Helping You Create Your Healthiest & Happiest Life

Empowered woman doing yoga and meditation in front of a rainbow, bipoc friendly yoga

At RitualFit, we are dedicated to empowering our clients to achieve optimal health, happiness & wellbeing through a unique blend of science-backed methods combined with manifestation, mindset & spirituality.

Our transformative coaching methods are designed to invoke self-empowerment & a deep connection to universal consciousness so everyone is inspired to become their own healer, hero & leader.

We specialize in helping clients with sustainable weight loss, gut health, fertility & hormonal health, nervous system regulation, nutrition & living life with purpose.

While our focus is on women’s health & wellness, we warmly welcome all humans who seek greater wellbeing in their lives.

We believe that everyone deserves to experience health, wellbeing, to feel at home within themselves, & to feel a connection to the universe at large.

Discover your path to wellness by starting your journey today!

Black woman meditating, wellness for all

Hey there, I’m Sera Eden

Empowered Woman smiling in nature

I’m the creator of RitualFit Wellness & a seeker of all things wellbeing.

I’m a wearer of many health & wellness “hats” including:

  • Yoga instructor

  • Life Coach

  • Manifestation + Embodiment Coach

  • Somatic Healing Practitioner

  • Meditation Instructor

  • Health & Wellness Coach

  • Fitness Coach

  • Pre-Natal Yoga Instructor

  • Birthing Coach

Maybe you can tell that I’ve got a serious passion for guiding humans towards more whole-body wellbeing & energetic alignment so they can live a life of their dreams?!

I have many favorite areas of transformation which I incorporate into my services, courses & events: holistic health education & coaching, conscious movement, yogic meditation, manifestation + law-of-attraction, trauma-informed somatic + embodiment practices, nutrition, plant medicines, spirituality, mindset shifts, hormonal health + fertility guidance, energetic balance, connection with the natural world, syncing our lifestyles + inspired actions with the seasons & the planets, & living in alignment with our inner being… topped with a sprinkling of magic.

I truly believe everyone deserves to thrive & live an inspired life & am here, along with my support team of wellness professionals, to support you on your wellbeing path.

Transformational Coaching

  • Health & Wellness Coaching

    This is for those of you that want steady support reaching your weight loss, fitness, gut health, hormonal health, fertility, nervous system & overall wellbeing goals in short, 30 minute, action-focused sessions. During each HEALTH COACHING session we will make a mini-goal for you to work on between sessions.

  • Self-Mastery Coaching

    Using our unique, proprietary method of transformational coaching , the RITUAL ALCHEMY METHOD, which combines life coaching, somatic coaching & manifestation coaching, these 60 minute sessions allow you more time to deep dive into the subconscious & discover limiting beliefs that are holding you back from moving your life forward.

  • Metamorphosis

    This is the ultimate transformational package to give your MIND, BODY & SOUL a full reboot! This 3 month coaching package combines both Health + Wellness Coaching with Self-Mastery Coaching as well as our 90 day BodyLove Blueprint to give you the best of everything. The BodyLove portion is self-paced. However, as you are going through that program you will have weekly Health Coaching sessions for custom support plus 2 Self-Mastery sessions per month. We promise you will leave the program upleveled!

Courses that Nurture Your Body, Mind & Soul

The BodyLove Blueprint: A 90 Day Fitness Journey

(Coming this Spring!)

Healthy lifestyle and nutrition

Embodied Wellness: Transforming your Life from the Inside-Out

(Coming this Summer!)

Woman healing her chakras through meditation

The Art of Alignment: Energetic Alignment through the Chakras

(Coming this Summer!)

Happy Clients

We welcome BIPOC, LGBTQ+, people of all abilities & backgrounds to be a part of the RitualFit community. It is our intention that our programs are based upon anti-racist practices & principles of equity.

Cosmic Inspo Straight to Your Inbox

Subscribe to the #RitualFitFam email list to receive bi-weekly, cosmic inspiration & occasional updates about our small biz.