METAMORPHOSIS: 90 DAY MIND/BODY/SOUL RESET
Tired of Diets That Don’t Work? Here’s How to Burn Fat, Build Muscle, and Heal from the Inside Out.
Watch the Free Training Below
The Fat Loss Lies Keeping Women Stuck
You’ve been told:
✺ Eat less, move more.
✺ Do longer, harder workouts.
✺ Take more supplements.
But here’s the truth: none of that works if your body is inflamed, stressed, or out of rhythm. In this free training, I’ll show you what actually helps women 35+ burn fat, build strength, and feel safe enough to heal.
✨ Your next step: join the waitlist 🌙
If this training resonated, imagine what can shift when you stop trying to figure it out alone.
That’s exactly why I created Metamorphosis — my 9-week reset (with 12 weeks of support) to help you calm inflammation, restore balance, and finally feel your body respond.
By joining the waitlist, you’ll:
✺ Be first to know when enrollment opens
✺ Secure early access to one of only 12 spots
✺ Get the chance to book a complimentary 1:1 call with me to see if this reset is the right season for you
🌿 Inside Metamorphosis, You’ll Rebuild From the Inside Out
-
BODY
We begin with your foundation: nutrition and movement. You’ll follow a curated, anti-inflammatory meal plan that heals the gut, balances hormones, and teaches you what foods actually work for your body. Paired with the BodyLove strength program, you’ll build muscle, burn fat, and restore your metabolism without extremes.
-
MIND
Next, we focus on nervous system regulation and mindset. Because no food plan or workout sticks if your system is in fight-or-flight. You’ll learn simple but powerful tools — like breathwork, journaling, and circadian rhythm resets — to calm cravings, regulate stress, and help your body feel safe enough to change.
-
SOUL
Finally, we anchor your progress with ritual and rhythm. Health isn’t just about food and fitness — it’s about feeling at home in your body and connected to your own cycles. Through seasonal living, manifestation, and soulful practices, you’ll integrate everything you’ve built, reconnect and create rhythms that sustain your vitality long after the program ends.
Llewellyn G. - “She compassionately guides me to a state of wellbeing”
“Working with Sera was nothing short of life-changing. She has a gift for helping me uncover hidden fears and transform them into healing. In her presence, I feel safe, hopeful, and seen. She’s created a non-judgmental sanctuary where I can show up exactly as I am. Through her compassionate guidance, I’ve built a sustainable wellness and manifestation practice that keeps me growing — body, mind, and soul.”
✨Ready to reclaim your health and wellbeing — and finally feel fit, vibrant, and inspired in just 12 weeks?
This isn’t another plan to “stick to.”
It’s a reset that works with your body, not against it.
🌿 Does this sound like you?
“I’m a busy woman (35–70) — and I’m fed up with trying to figure out my health on my own.
I want to feel strong, vibrant, and confident in my body. I don’t need another quick fix or fad diet… I want a clear plan that actually works — one I can follow with support, guidance, and rhythm.”
If that’s you, Metamorphosis was built for you 💫
