WILDLY WELL
The Cellular Reset for Women 35+
A seasonal reset designed to stabilize your metabolism, calm inflammation, and regulate your nervous system — so your body is ready to respond again.
✦ Runs once per year — Spring only ✦ Limited spots ✦ Foundational, not extreme
Wildly Well is a seasonal stabilization reset for women who need their bodies to feel safe, nourished, and regulated before real change can happen.
Wildly Well is a diet and a detox — but not the punishing kind.
It’s a structured, anti-inflammatory reset designed to stabilize your metabolism, regulate your nervous system, and clear what’s been blocking progress — so your body can respond again.
This season is built on:
✦ Functional, anti-inflammatory nourishment
✦ Nervous system regulation (safety before strategy)
✦ BodyLove strength — supportive, bone-building, burnout-free
What’s Included
✦ 2 (90 min) private, 1:1 coaching sessions
✦ Live, bi-weekly group coaching calls
✦ Weekly programming, meal plans, and recipes
✦ Includes a 12 week BodyLove: Gentle Toning & Restoration Movement program
✦ Weekly Rituals + journaling toolkit for integration
The Outcome
Over 12 weeks, you’ll reduce inflammation, imrpove gut health, support hormonal health, stabilize energy, and rebuild a rhythm your body can trust — creating the foundation for sustainable fat loss later.
Investment
✦ Pay in Full: $895
✦ 3 Monthly Payments: $315
✦ 6 Bi-Weekly Payments: $165
Sliding scale available — reach out if cost is the only barrier.
✦ Add your name to the waitlist to be first to know when doors open.
Wildly Well is for women who feel inflamed, exhausted, dysregulated, or stuck — and know their body needs stabilization before transformation.
This is not a weight-loss program.
It’s the prerequisite that makes fat loss, energy, and hormone balance possible later.
Wildly Well is for you if:
✦ You feel inflamed, bloated, or reactive
✦ Your energy is inconsistent or depleted
✦ Fat loss feels impossible or unpredictable
✦ Your nervous system feels “stuck on” or fried
✦ You’ve tried doing more — and your body pushed back
✦ You want a rooted, intelligent reset, not another protocol
You don’t need to be “broken.”
Your system just needs regulation.
What Wildly Well Focuses On
Wildly Well is a 12-week foundation reset focused on:
✦ Blood sugar and metabolic stabilization
✦ Nervous system regulation + somatic tools
✦ Anti-inflammatory, nutrient-dense nourishment
✦ Digestion, elimination, and detox
✦ Circadian rhythm + sleep support
✦ Seasonal alignment (Spring = cellular clearing)
This is where the body learns it’s safe again.
How It Fits the RitualFit™ Ecosystem
Metamorphosis is where bodies change.
Some women stabilize first.
Some women need precision support.
But transformation lives here.
Wildly Well exists for women who need stability before recomposition.
Many Wildly Well clients later move into Metamorphosis feeling:
✦ calmer
✦ stronger
✦ more responsive
✦ finally ready to transform
Why It Only Runs Once a Year
Wildly Well is intentionally seasonal.
Spring is a season that supports detox capacity through improved circadian rhythm, increased movement, and greater nervous system flexibility.
It’s also the time of year when bitter greens and sulfur-rich foods (arugula, dandelion, radicchio, crucifers) naturally re-enter the diet — nutrients known to support bile flow, digestion, and estrogen clearance.
Spring supports detox and drainage by improving:
✦ detox capacity is better supported
✦ light exposure and circadian rhythm
✦ movement and lymphatic flow
✦ digestion and nervous system regulation
Running this program once per year keeps it:
✦ powerful
✦ contained
✦ energetically clean
✦ sustainable for you and your clients
Meet Your Guide
✦ Hi, I’m Sera Eden — founder of RitualFit Wellness and creator of the Ritual Alchemy™Method
I’m a Board-Certified Health Coach and Certified Functional Nutritionist, with additional training in women’s hormone health, somatic practices, and strength coaching.
I help high-functioning women 35+ heal inflammation at the root so their bodies can finally feel calm enough to respond.
My approach blends functional nutrition, progressive strength training, and nervous system repair with soulful ritual — because fat loss isn’t about punishment, it’s about rhythm.
I know what it’s like to feel like you’re “doing everything right” and still stuck. That’s why I built Metamorphosis — to connect the dots, restore trust in your body, and create results that actually last.
Still have questions?
Feel free to hop on a free Rhythm Mapping Call and we can discuss if Wildly Well is the right program for you.
Wildly Well opens once per year — Spring 2026.
Join the waitlist to:
✦ be the first to know when enrollment opens
✦ receive early access + bonuses
✦ secure a spot before it fills
