The Alignment Ritual
A Free Manifestation Ritual to Align Your Body, Energy & Action
Where science meets soul.
Where hormones meet energetics.
Where manifestation becomes embodied.
Where your body becomes the portal, not the obstacle.
Manifestation isn’t just mindset. It’s nervous system, hormones, subtle body, identity, and aligned action all working together.
The Alignment Ritual is a free guide that shows you how to manifest through your body — not around it.
What Is The ALIGNMENT RITUAL?
The Alignment Ritual is a free, 12-page manifestation guide that blends:
✦ nervous system science
✦ chakra + subtle body energetics
✦ somatic embodiment practices
✦ yoga-informed alignment
✦ identity + behavior rewiring
✦ aligned action integration (your SPELL)
You’ll learn how to stop trying to think your way into a new reality…
and instead let your body, breath, and energy become the spell.
What’s Inside the ALIGNMENT RITUAL?
You won’t need hours. Or perfection.
Just a few intentional minutes a day — to shift your body out of survival mode and into healing.
Inside the guide, you’ll explore:
✦ Magic = Manifestation
How breath, posture, identity, emotions, and energy shape reality more than mindset alone.
✦ Neural Manifestation + The RAS
How your brain + energy field filter possibility — and how to shift them.
✦ The Chakra Manifestation Map
Root-to-Crown as a blueprint for identity, safety, receiving, intuition, and expansion.
✦ Your SPELL Framework (Aligned Action)
STATE · PRACTICE · EMOTION · LANGUAGE · LIFESTYLE · EMBODIMENT.
✦ Chakra Tuning Tools
Mini yoga practices, somatic cues, and energetic prompts for each center.
✦ The Alignment Path
Intention → Embodiment → Expression → Reality.
✦ The Somatic Manifestation Ritual
A guided practice you can repeat daily or weekly.
✦ Guided Meditation Invitation
Drop into the frequency of your desire through the body.
This Ritual Is For You If…
✦ You’ve done the mindset work but still feel stuck in the same patterns.
✦ You know your nervous system affects your manifestation abilities — but don’t know how to work with them.
✦ You’re done with bypass-y “just think positive” advice.
✦ You want embodiment, ritual, yoga, somatics, and neuroscience in one place.
✦ You’re ready for manifestation that feels felt, grounded, honest, and sustainable.
If your body whispered yes as you read this… the ritual is already working.
MEET YOUR GUIDE
Sera Eden — RitualFit Wellness™
I’m Sera — functional nutritionist, health coach, somatic practitioner, yoga + meditation teacher, manifestation + embodiment coach, fertility + hormone advocate, and creator of the Ritual Alchemy™ Method.
My work blends:
✦ science + soul
✦ hormones + energetics
✦ metabolism + magic
✦ yoga + functional nutrition
This guide is your first step into a world where your body becomes your portal to possibility.
Ready to Make Your Manifestation Embodied?
Drop your name + email and you’ll get instant access + I’ll send you The Alignment Ritual to your email so you can begin aligning your body, energy, and intention at a later time if that suits you.
Want to Go Deeper?
The Alignment Ritual is your introduction.
Inside The Art of Alignment course, we expand into:
✦ chakra-based vinyasa classes
✦ somatic manifestation practices
✦ nervous system regulation tools
✦ guided meditations
✦ aligned action integration
✦ hormone-aware embodiment work
Keep an eye on your inbox — you’ll be the first to know when doors open.
